Useful tool: Feeling wheel
The feeling wheel is a visual tool that can be used to help individuals identify and label their emotions. It consists of a circle with...
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維廷 徐
Apr 19, 20232 min read
Self-Care Wheel
The self-care wheel is a visual tool that provides a holistic approach to self-care. It consists of different categories of self-care...
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維廷 徐
Apr 19, 20232 min read
Satir Model and Addiction in Gay Men
The Satir Model is a therapeutic approach that emphasizes the importance of relationships and communication in fostering personal growth...
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維廷 徐
Apr 19, 20232 min read
Promoting LGBTI+ Mental Health: A Counseling Perspective
Mental health is a crucial aspect of overall well-being, but for LGBTI+ individuals, it can be particularly challenging. Due to...
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維廷 徐
Apr 19, 20231 min read
Diagram of the Minority Stress Model
The diagram shows that individuals who belong to marginalized groups may face external stressors, such as discrimination and prejudice,...
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維廷 徐
Apr 19, 20231 min read
The Minority Stress Model
The Minority Stress Model is a theoretical framework that helps explain the unique experiences of stress and adversity that members of...
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